Easy Keto book by Pete Evans


Product Description:

Easy Keto book by Pete Evans.

Easy Keto is for anyone interested in this way of eating who is unsure of how to get started. With some basic guidelines it has never been simpler.
The ketogenic diet – a style of eating that is low in carbs and rich in healthy fats – is a powerful way to transform your health, lose weight and find relief from common health problems. In this practical, one-stop guide, Pete Evans gives you the essential information you’ll need to transition to this way of eating, including:

  • The benefits of a keto diet
  • Guidelines on carbohydrates found in common foods
  • Eating, shopping and pantry tips
  • More than 70 simple and delicious recipes

As always, Pete’s recipes are quick, easy to make and full of bright, fresh flavours.


Published: 29.01.2019
Publisher: Pan Macmillan
Author: Pete Evans
ISBN: 9781760781811
Brand Name: Pan Macmillan
Article Number: 821796