Winter Wellness Workshop

Winter Wellness Workshop

Winter Wellness Workshop

Location: Recorded Online Workshop

Dates: Always available

Cost: $10

Running time: 20-30 minutes

About the event: In this online workshop, you will learn the skills to support your immune system and improve your health naturally during the dreaded cold and flu season.

Presented by Naturopath Allison Riehs, this workshop provides evidence-based naturopathic strategies to help you stay well in winter.

Some of the key topics covered include:

  • Learning what your immune system actually is
  • Allison’s top five strategies for staying well through winter
  • Key foods and nutrients to support a strong immune system
  • Natural herbal remedies that help to avoid and alleviate illness
  • And more!