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Optimal Family Wellness

Natural health support for the whole family


Holistic naturopathic support and a comprehensive dispensary including herbal blends, supplements and flower essences.

Pathology & Health Testing

A wide range of testing options including pathology, hair analysis, mineral testing, methylation and biochemical testing, genetic testing and more.

Online Consults

Online naturopathy and nutrition consults for the whole family, available worldwide in the comfort and privacy of your own home.

Flexible appointments

Appointments available online worldwide. Virtual consultation means you can have a 1:1 consultation with a fully qualified Naturopath from the comfort of your own home, workplace or even your car! All herbs and supplements are delivered to your door, pathology requests are emailed to you and any test kits will be drop shipped direct to you.

Holistic health support for your family

Naturopathic health support personalised for everyone in your household.

Meet your Naturopath - Allison Riehs

Learn more about Allison's family's journey back to health and helping others.

Latest Articles

Optimal Family Wellness Childrens Immune support

Natural immune support for children – cold & flu season be gone!

Supporting our kids through the winter is integral to the whole family’s wellbeing. With the right tools we can not only lessen the likelihood of constant sickness, but also treat colds and bugs when they do arise in a timely … Read More

Featured Post

Our story with CMV…

It’s one of those things you think will never happen to you. Until it does. Despite having two other living children, and a history of miscarriages, premature births and high-risk pregnancies, I had never even heard of cytomegalovirus, or CMV … Read More

Featured Post

Is detoxing important for your child?

This is a really important topic, because many of our children today are suffering with some form of chronic disease or condition. Whether it be chronic eczema, an autism or ADHD diagnosis, an autoimmune condition, allergies, anxiety, asthma, the list … Read More

Featured Post

My Services

Explore natural health services available at Optimal Family Wellness


Explore the range of online consultations and house calls available


Naturopathic support for optimising womens health


Gentle natural health support for children


Liquid and dried herbs and bush flower essences


Holistic natural health, nutrition and lifestyle support

"Allison helped my daughter with post infectious IBS. My daughter loved the supplements and dietary changes, and Allison had some great ideas for compliance. We are now happy to report it has now fully cleared and she has no more symptoms."
"I just wanted to say a big thank you to Allison. I have Addison's disease and she has helped me with fatigue and increasing my immune system."
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